MSG Causing Obesity

Mono Sodium Glutamate (MSG) is causing obesity. This is the headline grabbing so much attention these days. I thought I would take a deeper look into what MSG is, why it is bad for you, what names it goes by, and where you will find it. So what is MSG? Mono Sodium Glutamate is a form of concentrated salt of the amino acid Glutamate, used to enhance flavor. It is an amino acid the body naturally produces. The natural...

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A Guide To Nail Care

Nails are an important part of your hand but is often neglected and not given the care it deserves. By taking proper care of your nails, you can improve the look and feel of your nails. Well kept hands with clean and healthy nails are good to behold, while poorly kept nails will make your hand look dirty. Here are some tips for taking care of your nails: 1. When you need to trim your nails, it's best to do it after a shower...

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What Do You Know About The Best Exercises For Pregnant Women?

When it comes to the best exercises for pregnant women, there are a number of healthy options that women can make use of. While recommending a fitness program for pregnant women, the doctors lay strong stress upon the importance of maintaining healthy muscle tone, enhanced circulation, and building stamina. Not only will these exercises help you to stay fit during pregnancy, but also deal with the stress of delivery...

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How to Get a Flat Belly After Pregnancy

At the end of nine months of pregnancy, new mothers are always happy to deliver their babies. Immediately after delivery, they face the agony of dealing with a sagging stomach. For a woman, a good appearance is always desirable especially in social meetings. After you deliver your baby, you want to get back to work and be able to attend to your commitments without worrying about how you look. For those who have questions...

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Some of the Most Common Bladder Problems That You May Not Be Aware of

Just like other body organs, the bladder is also prone to complications that make it fail in functioning normally. This is caused by various bladder problems that encroach on the vital organ and begin to damage it gradually. As a matter of fact, most bladder problems can exist for a very long time without being noticed. This is because most people think they are normal as long as they can urinate. Researchers have...

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