The Amazing Benefits of Drinking Tea

A cup of tea anyone? Drinking this brew has been connected to providing a lot of amazing health advantages for many centuries. But it is only during the recent years that its healing properties have been properly investigated. A lot of health experts recognize the powerful benefits of this drink. Antioxidants The amazing benefits are mainly because it is rich in flavonoids. What are flavonoids? Flavonoids are antioxidants...

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Signs of a Heart Attack - Knowing Them Can Help You Save Lives

Heart attacks account for millions of deaths every year. A heart attack (also called myocardial infarction) must be treated promptly after early detection if this danger is to be averted. For this, you should be able to recognize a heart attack when it happens. So let's discuss the signs of a heart attack. What is an Acute Coronary Syndrome? An acute coronary syndrome, of which heart attacks are one form, is caused when blood...

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Ways to Take Care of Your Heart

Some people don't pay much attention to their own heart health unless they experience chronic chest pain. After a severe chest pain, your doctor might recommend a few changes you need to make. At this point, it has become increasingly obvious that you definitely need to think about your own heart health before these unwanted issues develop. Here are some ways on how to take care your heart: 1. Regular exercise....

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