Upon receiving a diabetes diagnosis, you're going to be having to make many changes. One thing that must be your focus is a very good exercise regimen. While you may have to think about exercise a little differently while living with diabetes, it can be done. Continue reading to learn more about how exercise can help you live better with diabetes.
First of all, you're not going to be training to run the Boston Marathon tomorrow....
Showing posts with label Diabetes and Exercise. Show all posts
Showing posts with label Diabetes and Exercise. Show all posts
Saturday, 22 June 2013
How Exercise Can Help You Live Better With Diabetes
[Continue reading...]
Labels:
Diabetes,
Diabetes and Exercise
Wednesday, 28 November 2012
Diabetes and Exercise
In
a new randomized controlled trial, both aerobic and resistance exercise
improved glycemic/blood sugar control in people with type 2 diabetes.
The greatest improvements came from combined aerobic and resistance
training.
The...
Labels:
Diabetes,
Diabetes and Exercise
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