Protect the Health of Your Family Through Food

There are many choices your family makes that won't be left up to you. Every time they take a risk or choose something unhealthy, it may not be under your control. Think for a minute about spinach muffins making headlines because they looked so good; in fact, a true story the muffins were loved until the word spinach was mentioned. Seriously, healthy does not mean the food has to be unappealing or taste bad. If you're the one...

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Three Tips to Avoid Plantar Fasciitis - Learn More About How to Prevent This Common Running Injury

Plantar Fasciitis is a painful foot injury that can sometimes become a chronic condition. It is especially common among runners and other athletes who engage in activities that require a lot of running, walking or time spent standing. The plantar tendon spans from the base area of the toes all the way down to the heel. This important tendon is responsible for supporting the foot's arch from becoming flat when the foot experiences...

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Onychomycosis - What You Need To Know About Nail Fungal Infection

Nail fungus is known by physicians as Onychomycosis which is also known as "Ringworm of the nail". Nail fungus is a fungal infection of the nails or toenails where the actual infection is on the bed of the nail and of the plate under the surface of the nail. This is the most common of all the nail abnormalities. This affects about half of Americans when they reach the age of 70. 90% of the elderly may be affected by this type...

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How to Tape Your Foot for Plantar Fasciitis

Plantar fasciitis is a condition that affects the ligaments by causing microscopic tears and causes a lot of pain. In the last couple of years, the number of people suffering from this condition has risen and this is due to the fact that they don't know how to control the same. Yet, all it takes is wearing a good pair of shoes throughout the day. There are plantar fasciitis shoes which are designed to address this problem through...

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What to Expect From Partial Knee Replacement Surgery

What are the advantages of a partial knee replacement? There are many research studies available that support how a modern partial knee replacement performs superbly for a vast majority of patients. There are many advantages to having a partial replacement versus a total replacement of the knee. These include a quicker recovery time, less blood loss during the procedure, and less pain after surgery. Many report that...

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Cure For Smelly Feet Right At Home

Having smelly feet is unpleasant and embarrassing even though this is not considered a serious condition like diabetes or cancer. While there are many ways to fight foot odor, it is great to know that you can also find a cure for smelly feet at home. What Causes Smelly Feet? Before discussing a cure for smelly feet, it is prudent to understand first what causes smelly feet. While it remains unknown why some people suffer...

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10 Things to Do at Home When Recovering From an Injury

You are likely used to being up on your feet, but when you have to have surgery on your foot or you experience an unexpected injury, you might find yourself stuck at home for several weeks or more. Since you are not used to being at home and lounging around, you might enjoy the time at first. However, once you have spent a little time alone, you might get bored. There are plenty of things you can accomplish with your time, even...

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What Causes Cold Feet?

If you are suffering from icy feet, you probably asked yourself the question why are my feet always cold? Here is some information which will answer your question. Icy feet may be a serious problem that can affect anyone, but is particularly common in women. It can cause immense discomfort to the sufferer. People that are often exposed to cold environments are at a higher risk for developing some sort of icy feet. It doesn't...

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