Essential Oils and Their Active Role in Our Life

Essential oils are derived from the plants that have a distinctive natural appealing aroma. These oils are extensively utilized in the aromatherapy, medicinal, perfumery and many other industries. Organic essential oils are extracted naturally through the traditional methods of extraction such as steam distillation, cold pressing, solvent extraction, cold expression, etc. This traditional technique is employed in order to keep...

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What Are Two Top Foods You Can Eat To Get Healthy Hair?

It does not matter how much hair products you use that claim they will make your hair look healthy. These products are not as good as they claim. Good hair health starts from inside of your body, and you can only get this by eating the right types of foods on a consistent basis. Listed are two foods you can start consuming now for superior hair health. Eating Salmon to Keep Hair Healthy Do you know one reason why your hair...

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Four Ways to Improve Indoor Air Quality for Better Health and Wellbeing

If everyone knows about the incredible curative power of fresh air and harnesses it for healing, there will be an unstoppable epidemic of good health. In fact, every ancient culture and system of healthcare incorporates the power of the breath for achieving equilibrium of the body and mind. Deep abdominal breathing of fresh air is prescribed for longevity and wellness. Unfortunately, most urban residents are not breathing...

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Hammer Toe Surgeries - To Cure the Toe Deformity

Many times, you might have noticed that many people often neglect certain pain or swelling in any part of the body, little do they know that these minor problems can lead to major complications. This same applies to hammer toe. Are you still wondering what exactly is hammertoe? Well, a contracted toe basically occurs to any person. It is a distortion, which normally takes place in the second, third, or fourth toe. With this,...

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Interpreting Misleading Hydration Guidelines

I may be showing my age but I remember the days before you could buy drinking water in convenient sized bottles in the local supermarkets, convenience stores or roadside stops. In fact, there was no such thing as bottled water, except in large dispensers in office buildings. How did we survive? I'll tell you how we survived - we drank tap water to meet our thirst. We had a glass of water that was poured directly from the tap...

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