What to Expect From Partial Knee Replacement Surgery

What are the advantages of a partial knee replacement? There are many research studies available that support how a modern partial knee replacement performs superbly for a vast majority of patients. There are many advantages to having a partial replacement versus a total replacement of the knee. These include a quicker recovery time, less blood loss during the procedure, and less pain after surgery. Many report that...

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Basic Healthy Lifestyle Tips

You may have a great career and a good job, but all of your achievements are due to your performance and good health is a great part of it. Keeping fit and healthy is a very broad topic, but in this article, we'll just tackle the basic information that an individual should know to start a healthy lifestyle. Keeping physically and mentally fit doesn't mean slogging it out to the gym and participating in massive strength...

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Common Shoulder Injuries Related to Sports

Clavicle Fracture (Broken Collarbone) A broken collarbone (clavicle) is a very common fracture that occurs in people of all ages but occurs more commonly with sports related injuries. The clavicle is located between the ribcage and the shoulder blade and it connects the arm to the body. The collarbone lies above many vital structures, such as nerves and blood vessels. What causes a clavicle fracture? Clavicle fractures...

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7 Sustainable Diet Secrets

1. Use the KISS principle, Keep It Simple Silly. The idea of simplicity when it comes to losing weight may come as a surprise because we get lost in the drama of our diet story. The do and don't rules, restrictions and limitations of a quick fix diet abound when we're confronting those extra 20 pounds and are desperate to lose it. And I understand reacting in crisis mode having been there myself one too many times. But...

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Three Ways to Take the Ouch Out of Upper Lip Wax

If you have ever watched a video of home waxing strips being removed, you may think that the procedure looks painful. The same probably goes for removing conventional upper lip wax that is spread on with an applicator stick. While using either solution can be uncomfortable if the procedure is done incorrectly, it can also be remarkably pain-free when the process is performed correctly. If you are getting ready to use either...

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