How To Eliminate Stress From Our Life

Stress is becoming one of the most common health concerns these days mainly due to the type of lifestyle people have adopted which gives them very little time for themselves. Being regularly stressed out can easily lead to falling prey to many diseases which could be both physical and psychological. In this article we are going to discuss about some of the things one can do to avoid stress and lead a happy and healthy...

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Better Approaches To Cut Cholesterol

You know your cholesterol levels? Chances are those important counts are not the tip of your tongue. That kind of ignorance can be dangerous, however. High cholesterol, which affects million of adults, is a top risk factor for heart disease. One of the leading killers of men-and women And it is not only older men and women who should be concerned. It is myth that cholesterol is always low before age 45. Now for the good news:...

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