Many times, you might have noticed that many people often neglect certain pain or swelling in any part of the body, little do they know that these minor problems can lead to major complications. This same applies to hammer toe. Are you still wondering what exactly is hammertoe? Well, a contracted toe basically occurs to any person. It is a distortion, which normally takes place in the second, third, or fourth toe. With this,...
Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts
Saturday, 30 March 2013
Interpreting Misleading Hydration Guidelines
I may be showing my age but I remember the days before you could buy drinking water in convenient sized bottles in the local supermarkets, convenience stores or roadside stops. In fact, there was no such thing as bottled water, except in large dispensers in office buildings. How did we survive? I'll tell you how we survived - we drank tap water to meet our thirst. We had a glass of water that was poured directly from the tap...
MSG Causing Obesity
Mono Sodium Glutamate (MSG) is causing obesity. This is the headline grabbing so much attention these days. I thought I would take a deeper look into what MSG is, why it is bad for you, what names it goes by, and where you will find it.
So what is MSG? Mono Sodium Glutamate is a form of concentrated salt of the amino acid Glutamate, used to enhance flavor. It is an amino acid the body naturally produces. The natural...
Friday, 14 December 2012
What Do You Know About The Best Exercises For Pregnant Women?
When it comes to the best exercises for pregnant women, there are
a number of healthy options that women can make use of. While
recommending a fitness program for pregnant women, the doctors lay
strong stress upon the importance of maintaining healthy muscle tone,
enhanced circulation, and building stamina. Not only will these
exercises help you to stay fit during pregnancy, but also deal with the
stress of delivery...
How to Get a Flat Belly After Pregnancy
At the end of nine months of pregnancy, new mothers are always
happy to deliver their babies. Immediately after delivery, they face the
agony of dealing with a sagging stomach. For a woman, a good appearance
is always desirable especially in social meetings. After you deliver
your baby, you want to get back to work and be able to attend to your
commitments without worrying about how you look. For those who have
questions...
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