Five Ways to Celebrate Your Recovery From Drug Abuse

Recovery from drug abuse can last a lifetime, but that doesn't mean waiting until the end of your lifetime to celebrate. You can celebrate reaching milestones that have significant meaning to you. For instance, you may choose to celebrate your drug-free life on each yearly anniversary. Today we'll give you some ideas for how you can celebrate your accomplishments!

Celebrating Your Recovery From Drug Abuse

1. Appreciation Celebration

Hold an appreciation celebration in your home for close friends and relatives who helped you through the toughest moments of your addiction and recovery. Showing your love and appreciation for these people can reinforce the changes you have made so far.

2. Bucket List

List all of the things you would love to do in your lifetime. To celebrate your recovery from drug abuse, select an item from the list, and go do it!

3. Volunteer

Give back to the community. By helping others, you are also helping yourself. It may remind you of how far you've come, and celebrates your achievements and commitment. You can work with people, the environment, animals - it's your choice.

4. Relieve Stress

Take a spa weekend. If that is too expensive, simply book a 30-minute massage or ask someone special to give you a massage in honor of your recovery from drug abuse. Some beauty parlors offer complete makeover services, which could make you feel like a brand new woman in just a few hours.

5. Write a Letter to Yourself

Document how you feel at this point in your recovery from drug abuse. Put this away like a time capsule, and read it next month or next year. You will see how much progress you make each year you are in recovery.

You may even choose to celebrate your recovery on a monthly basis. Give yourself a small reward each month, such as a manicure and pedicure. You don't have to spend money on your celebrations. Make yourself a homemade card for sentimental value.

Why Celebrate Recovery from Drug Abuse?

Celebrate your recovery because rewards are more powerful than punishments. Recovery is a lifelong journey that can feel overwhelming at times. Celebrations give you something to look forward to, and they reward the hard work you have pushed through in order to achieve your recovered status.

Not every woman makes it through the first month of recovery, let alone the first year or the first five years. By celebrate, you may lighten the load and give yourself the credit you deserve.

If you or a woman you love is having problems with alcohol abuse, chemical dependency or addiction, a recovery from drug abuse program for women may be the answer. Remember that recovery from addiction and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support.